Counselling can help you to get back on track when you are facing difficulties or feeling upset and emotionally dis-regulated. Often it can be a reflective time to consider how you want things to be going forward, and to think about what you could put in place to make positive change.
I offer face to face, telephone and online/video counselling using a range of psychological and creative therapies. I work with most ages, including children under thirteen with the consent of parents / carers. I have many years of experience of working as a counsellor with young people at both Primary and Secondary schools and am trained in drawing and talking therapy. I have worked with a range of local community based counselling groups for adults over several years.
I have experience of working effectively with a range of issues including: Anxiety and Panic, Bereavement, Depression, Disordered Eating / Sleeping, Emotional Regulation, Family problems, Life changes, Occupational Stress, Over thinking, Self Harm.
When starting work with clients, I have an initial assessment session during which we discuss a contract for work and your goals for counselling. With young people, parents/carers may attend for part of this session. You will get an idea of what it is like to work with me and we can decide on a number of sessions. I offer both short and long term therapy normally with a weekly cadence.
All Sessions are 50 minutes including the initial assessment.
Fees are £45 per session paid bank to bank 24 hours in advance. 24 hours notice is required to cancel sessions or the full fee will be charged.
Apple-Tree is located on the edge of the historic town of Newmarket. There is plenty of free parking and it is a short walk from the station and town centre. Newmarket is approximately 20 minutes drive from Cambridge, Bury St Edmunds and Ely.
Call, text or email me to discuss your situation and book an appointment. (I aim to respond in two working days if at all possible).
Tel or Text: 07961 648 863
Reg.MBACP, Diploma in Integrative counselling / psychotherapy and Diploma Counselling for Children and Young People, BA (Hons) Philosophy.
I have a wide experience of counselling all people, whatever their beliefs and background, and has an understanding of the spiritual aspects of mental health due to my Chrisitian faith.